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Actor Bolanle Ninalowo join the trend of  celebrity who advocate for love. The actor on his verified posted said to avoid hate and criticism the best is to say nothing, do nothing and be nothing.

He wrote: My trails are always a testimony for others to see how they can make it tru!
Man of Grace 🙏🏾
Maka 🦍

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To avoid hate & criticism, say nothing, do nothing and be nothing.
Maka


Many celebrities have been posting about hate and criticism from natizen and even in the circles of the movies industry.

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Bolanle Ninalowo has shared a word of advice for people who engage in the kind of marriage issue which  he found himself.

He talks about abusive marriage and how it’s affecting people mentally, he also uses that process to speak on what leads to narcissism it does not start overnight.

Netizen give their various opinions and why they work out of their marriage when they cannot endure it anymore.

Understanding the ABUSIVE process:

A narcissist doesnt strip your identity overnight. They subtly chip away more and more until every thought you have, word you speak, and action you take is worship and tribute to them.

This is when the denial starts.

You tell yourself they’re just a tortured soul that they just need someone to support them and show them compassion. They have horrible stories about past abuse and toxic family members.

So you invest your time, energy, and entire self into the narcissist but its not enough. Its never enough and there is no limit to how long this can last. May be months, years or in most cases even decades!

You reevaluate everything you thought you knew about yourself.

By the time youre on the outside looking in, you’ll see every pebble that slowly created a landslide and wonder how on earth you didnt notice it happening.
This gradual process makes healing your self-image such a difficult challenge.

But you can heal & thrive!
You are not alone 😊
Share your view or opinion.
Namaste 🙏🏾

See post below

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