Damilola Adegbite, a popular award-winning Nollywood actress, has come up with some food for thought for her followers, which could go a long way in helping them cope with how they utilise their social media accounts. She shared this piece of advise on Instagram, telling her followers that if they can’t handle certain behaviours themselves, they should be picky about who they follow on social media.
It’s a sensible decision for her to offer such serious advise, knowing full well that many people don’t know how to cope with social media issues and allow them to affect their lives in real life. She labelled the advice as a mental health tip, advising her admirers to be picky about who they follow on social media if they have a tendency to become envious, dissatisfied, or unhappy easily in order to avoid social media heartbreak.
She also explained that the daily information we consume has a significant impact on how we feel about our appearance and what goes on in our heads. She backed up her advise with a lengthy caption. “Be choosy of the people you follow on your social media account if you have a tendency to feel envious, unsatisfied, and unhappy easily,” she said.
This valuable advice, if strictly followed, will go a long way in assisting people to cope with the pressure and the controversies of social media channels, as it is only best to ditch social media if you know you are easily moved by what goes on around the people that you follow their accounts.